Family Therapy Activities
When family conflicts escalate, it’s easy to feel helpless and lost. This is where family therapy can be a lifesaver. F…
Moral Reconation Therapy
Mental health and substance use represent significant challenges within our society, impacting millions of lives every…
Psychotherapy Notes vs. Progress Notes: Navigating the Landscape of Mental Health Record Keeping
The foundation of quality mental health care lies in meticulous record-keeping, which is paramount to ensuring effectiv…
ICD Codes for Mental Health Disorders
Introduction and Background of ICD Codes
ICD codes, or International Classification of Diseases codes, are alphanumeri…
PTSD, TBI, and Veterans
TBI and PTSD – How They Affect Veterans
What are TBI and PTSD
Traumatic Brain Injury (TBI) and Post-Traumatic Stress Di…
Veterans Fear PTSD Stigmas
Job-seeking Veterans Fear PTSD Stigmas Upon Returning to the Civilian Workforce
Untreated TBI (Traumatic Brain Injury)…
Nutrition & Self-Care: Autumn Edition
Maintaining a healthy lifestyle has become very important in today’s fast-paced world. Nutrition & wellness are ke…
Mental Health and Creativity in the Lunar Cycles
The natural rhythms around us deeply influence mental health and creativity. This is especially true of the cycles of t…
Health & Wellness in Summer
That summer buzz effortlessly conjures a playful spirit among us all in the garden: plants, people, and insects. The fl…
Mental Health, Self-Care, and Nutrition: Spring
Shifts in Transitions: Mental Health and Self-Care
Mental health and self-care are essential during seasonal transition…
Children’s Health and Nature
The Benefits of Children’s Health and Nature on Childhood Development
The primary benefit of the outdoors and green spa…
Mental Health and Social Connections
Did you know that strong social connections can help you live longer and lower levels of anxiety and depression? When l…